Jamun prevents from liver disorders

Jamun prevents from liver disorders Jamun prevents from liver disorders as it has a calming effect on digestive system and can help reduce acidity and liver disorders. It is a low calorie fruit and is having many health benefits. People suffering from anemia should consume its seeds in their daily diet due to its high […]

Fitness and Nutrition for College Students

Fitness and Nutrition for College Students Fitness and Nutrition for College Students is very important and they have to keep good physical and mental health conditions throughout their academic life. They have to maintain a high-grade point average (GPA) to continue with their higher studies. College students are advised to exercise regularly and eat adequate […]

Phalsa Juice builds Healthy Bone

Phalsa Juice builds Healthy Bone Phalsa Juice builds Healthy Bone due to the presence of Calcium, Protein and Potassium. Phalsa fruit is a small berry which grows in a small tree and native to India. Fruit is available during the months of May and June. And therefore, also used Phalsa Juice for respiratory problems When […]

Bael Juice effective against Malaria

Bael Juice effective against Malaria Bael Juice effective against Malaria because it has antimicrobial properties. It can be used to control infections of the fungus and the viruses. About Bael Fruit Bael Fruit is also known as Wood Apple. The best best part of this fruit is that it makes the perfect weightloss drink. A […]

Phalsa Juice for Respiratory Problems

Phalsa Juice for respiratory problems Phalsa Juice is a blood purifier and a wonderful reliever of respiratory problems like asthma, bronchitis, cough, cold and sore throat. Phalsa fruit is a small berry which grows in a small tree and native to India. Fruit is available during the months of May and June. And therefore, also […]

Nutritional Facts about Blackberries

Nutritional Facts about Blackberries While considering Nutritional Facts about Blackberries, contain a small number of calories for a large number of fruit. One cup of Blackberries contains 62 calories, 13.8 gm of Carbohydrate, 1 gm of Fat and 7.6 gm of fiber. Blackberries a re a great option to satify sweet tooth with a low […]

Without Sugar Phalsa Juice Powder

Without Sugar Phalsa Juice Powder Enjoy the without sugar nutritious Phalsa juice powder  at Nattfru. Phalsa Fruit is a small berry which grows in a small tree and native to India. This Fruit is available during the months of May and June. When consumed during summers, it provides a cooling effect in the body. The […]