Tag Archives: health

Health Benefits of Jamun juice

Jamun is an Indian evergreen tree-producing small to large fruits. These are also called as java plum or Black plum depending on geographical location. This fruit commonly cultivated in Asia, South America, and the USA. Jamun Juice also considered as a powerful natural beneficial drink worldwide. Nutrition Values of Jamun Juice:  It offers 60-75 calories […]

Raspberry Fruit Benefits: Are we getting enough nutrients?

Raspberry Fruit

Today’s sedentary life has unfortunately set in us a mechanical momentum that just doesn’t seem to stop. World is bombarded with ailments like obesity, heart problems, hypertension and the list is endless. So what do we need? A good injection of ‘antioxidant’ in our lives. Do we even know that one fruit alone has the […]