Tag Archives: Nutritional Facts

Nutritional Facts about Blueberries

Nutritional Facts about Blueberries Blueberries contain a plant compound called anthocynanin. This gives blueberries both their blue color and many of their health benefits. One cup of blueberries provides 24% of a person recommended daily allowance of Vitamin C. One cup of Blueberry fruits has 84 calories and close to 4 grams of fiber. These […]

Nutritional Facts about Jamun Juice

Nutritional Facts about Jamun Juice This article is about Nutritional Facts about Jamun Juice. Jamun is an Indian evergreen tree-producing small to large fruits. These are also called as java plum or Black plum depending on geographical location. This fruit commonly cultivated in Asia, South America, and the USA. Jamun Juice also considered as a powerful […]