Best 7 healthy tomato soup recipe for weight loss

Thinking about losing weight through tomato soup, then you are in the right place. Here, we have provided the top 7 healthy tomato soup recipe that helps you on weight loss management. 

List of 7 Best Tomato soup Receipt That Helps to Lose Weight Fast

1. Whole30 Chilies

Ingredients

  • Avocado oil 2 Spoon, Beef, Bison, Turkey, or Chicken.
  • Green & Yellow Onions 2 Cups
  • Garlic 
  • Red Bell Pepper. 
  • Celery 
  • Chopped Jalapeno
  • Tomato soup powder
  • Dried Oregano
  • Bay Leaves
  • Chili Powder &Cumin 
  • Meat (as needed)
  • Salt and pepper 
  • Diced Avocado

How to Make?

  1. Cook the picked ground meat to brown. 
  2. Add avocado oil along with onion, garlic, celery, bell pepper, and Jalapeno. 
  3. Heat for another 5 minutes and stir occasionally.
  4. Add chili powder, soup powder, bay leaves, cumin, oregano, and salt and stir well. 
  5. Add jalapeno juice along with soup powder and boil them by adding meat in medium flame for another 45 minutes.  
  6. Delicious Whole30 Chili soup ready. 

2. Sausage Tomato Stew with White Bean

Ingredients

  • Olive Oil 1 Spoon
  • Italian Sausage
  • Onion
  • Garlic 
  • Tomatoes soup powder
  • Dried Basil ½ Spoon.
  • Red Pepper Powder 1 Pinch.
  • Adequate Beans
  • Chopped Spinach

How to Make?

  1. Add firmly sliced sausage along with onions and garlic into a pot. Cook them in medium flame by adding olive oil until added ingredients turn brown.
  2. Add tomato soup powder, dried basils, red pepper, and oregano into the pot and stir it well. 
  3. After washing beans and chopped spinach add it by stirring the pot. 
  4. Add salt for taste and serve it hot. Soup acts as a perfect fat burner.

3. Low-Carb Cooked Tomato Soup

Ingredients

  • Tomato soup powder
  • Onion
  • Garlic
  • Pepper powder
  • Pumpkin spice 
  • Basil
  • Chicken Stock
  • Fresh Cream

How to Make?

  1. Pour butter in a hot pan, cook onions, garlic along with salt until it turns brown.
  2. Now add tomato soup powder and cook for 5 minutes with pan lid closed.
  3. Add pepper, pumpkin spice, along with paprika and chicken stock. 
  4. Add salt as required for taste and stir occasionally. 
  5. After chicken stocks blend completely to form silky smooth soup, add cream. 
  6. Hot tomato soup is ready. Serve it hot by adding pepper, cheese along with chopped basil. 

4. Healthy Tomato Basil Soup

Ingredients

  • Olive Oil
  • Onion
  • Celery
  • Garlic
  • Basil 
  • Thyme leaves
  • Tomato soup powder
  • Adequate Chicken Broth

How to Make?

  1. Fry onions, garlic, and celery by adding olive oil in a pan at low flame. 
  2. Once the mixture turns brown. Add basil, thyme, soup powder, and chicken broth. Boil it by adding adequate water.
  3. Blend the mixture by using an immersion blender.
  4. Soup is ready to serve hot. 

5. Dairy-free Smooth Tomato Soup

Ingredients

  • Tortilla Chips
  • Chickpeas
  • Croutons 
  • Chopped nuts
  • Tomato soup powder
  • Sliced Avocado
  • Meat
  • Sour Cream or diet free yogurt

How to Make?

  1. Fry all those vegetables in medium flame and blend it well by using a blender until the mixture becomes smooth.
  2. Heat the mixture again until it becomes nice and hot. 
  3. Serve this hot dairy-free tomato soup by adding suitable toppings as you like. 

6. Tomato White Bean Soup

Ingredients

  • Olive oil
  • Garlic
  • White Beans
  • Tomato soup powder 

How to Make?

  1. Fry smashed garlic in a pan after adding olive oil until it turns brown. 
  2. Add white beans and soup powder; boil them by adding adequate water.
  3. Add salt and pepper for taste. Keep boiling it for 15 to 20 minutes. 
  4. Blend the mixture to smooth and serve the soup by adding adequate cream.  

7. Conventional Cream of Tomato Soup

Ingredients

  • Butter
  • Onion 
  • Tomato soup powder
  • All-purpose Flour
  • Milk

How to Make?

  1. Heat onion in a pan with butter until it turns brown.
  2. Add soup powder as needed. By keep stirring the mixture start pouring the flour slowly so that there will be no lumps. 
  3. Cook the mixture to its boiling point and serve it hot. 

Bottom Line:

Try to make one of these nutritious Homemade Tomato Soup recipe, tasty recipes to help to lose weight fast.

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