Nutritional facts about Muskmelon Juice

Facts about Muskmelon

• Muskmelon is a stunning yellow colored fruit having a pleasant aroma and tempting sweetness.
• Nutritional facts about Muskmelon Juice is that it is a rich source of Vitamin A and C.
• It is cultivated on the ground surface as a trailing vine.
• This fruit has a round shape, a soft consistency and a juice texture with a sweet musky aroma.
• The hollow cavity in the middle contains small off-white colored seeds.
• An average sized muskmelon contains just 100 calories.
• They also contain a large volume of water (about 90 percent).

Nutritional facts about Muskmelon Juice

Nutritional composition in a 100gm of Muskmelon:-

Water – 89.7gm
Energy – 35Kcal
Protein – 0.88gm
Lipid – 0.28gm
Carbohydrate – 8.36gm
Dietary Fibre – 0.8gm
Vitamin C – 42.2
Calcium – 11mg
Iron – 0.21mg

Health Benefits of Muskmelon Juice

1. Strengthen immune system
2. Improves cardiovascular health
3. Can help prevent cancer
4. Treats Insomnia
5. Helps in Weightloss
6. Beneficial for lungs
7. Cure toothache
8. Promotes Digestion
9. Treats Arthritis
10. Combats Stress

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Nutritional facts about Muskmelon Juice

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Nutritional facts about Muskmelon Juice is that it is rich in Vitamin A and C. It is a yellow colored fruit having a pleasant aroma and tempting sweetness.

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Nattfru

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Nattfru

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